Increased Energy and Improved Mental Focus
The Glowing Green Smoothie® will provide your body with essential nutrients as well as the necessary hydration to help make you look and feel better than you have in years! How’s that for great news? Because my green smoothie is made with large amounts of green leafy vegetables, which provide a bounty of trace minerals, you will feel a noticeable boost to your energy level almost right away. And this is a true increase in energy, not a short-term spike followed by an exhausting crash like you might experience from a sugary soda or “energy drink.”
Because of the naturally high level of antioxidants contained your Glowing Green Smoothie®, your skin will really thank you by taking on a vibrant, healthy, completely natural glow. As an added bonus, your immune system will kick into overdrive, helping you resist many of those pesky contagious bugs flying around and even helping to prevent really nasty things like cancer and Alzheimer’s!
Your body will thank you as well by happily shedding all of the old toxins and waste materials that have been building up in your organs. Because you are making a smoothie, and not juicing your ingredients, you will retain all of that valuable fiber which is such an essential part of healthy digestion, rather than throwing it all down the drain. Your body will become more efficient at shedding all that waste, reducing gas buildup and getting rid of that yucky bloated feeling that comes along with it.
Smoothies are whole foods, rather than juices, which are not. Juices have benefits for sure, but why fiber is so cleansing, beautifying, keeps us full without adding any calories...why remove it?? I've found that adding in the increased fiber in the Glowing Green Smoothie® will continue to make an awesome, huge difference for your energy, health and beauty for the long-term.
Did you know that diets high in processed sugars and red meats tend to be more acidic, leaching calcium needed to keep your bones and teeth strong? The addition of leafy green vegetables provides the necessary alkalinity to neutralize that excess acid, and the valuable minerals in your smoothie will be used by your body to create a healthier and stronger you!
Your Glowing Green Smoothie® will fill you up and stay with you, so you are not plagued by random food cravings, or worse, find yourself starving between meals. This helps you resist the urge to snack or binge out on unhealthy foods - often resulting in the added bonus of unexpected weight loss! High in nutrients and filling fiber but low in actual calories (not that there is ever a need to ever count/obsess when you eat whole, nutrient-dense foods), green smoothies are definitely your best weight loss friend.
Instead of setting aside an hour or two to prepare a fully balanced meal, you can prepare your delicious green smoothie in about 5 minutes, and take it to go! Making sure you make time for yourself everyday is extremely important to your overall health an wellness. One way to ensure you are taking care of yourself is to make time to make my Glowing Green Smoothie®